Biography

Holly Wade, MEd. is a Health Warrior living with Crohn’s and helps restore your health through optimal nutrition, movement, and stress management. Holly has over 25 years of experience in the Fitness & Wellness Industry and practical experience through her own personal struggle with anxiety, depression, and Crohn’s Disease. She knows first-hand the toll that stress takes on a person’s life. Her passion is to help others reconnect with the wisdom of their own bodies so that they are empowered to make choices to support quality living.

Holly weaves in her expertise in nutrition, fitness, stress management, and essential oils to help people create a lifestyle to support their bodies and create the vibrancy they desire in their lives. She is also a Master Trainer for The World GROOVE Movement, loves salsa dancing, getting outdoors, and her morning coffee. She’s a regular contributor to We Are Beautiful Magazine and Kai Magazine.