Three Simple Steps to Flip the Switch
Book a Consult – To unravel the perfect storm that keeps you sick.
Personal Plan of Recovery – Tailored to your unique circumstances and needs.
Create the Four Foundations for Thriving – A structured approach based on Energy, Strength, Function, and TLC for lasting recovery.
Flip the Switch is Backed by Science & Designed for Sustainable Recovery
Key Points:
Grounded in research on nervous system regulation, mitochondria support, and gentle healing approaches.
Created by someone who’s been where you are and knows what works.
You don’t need more guesswork—you need a plan that actually helps you heal
They Flipped the Switch—And So Can You!
Chronic fatigue syndrome and fibromyalgia may feel impossible to overcome, but the truth is recovery is real—and it’s happening every day.
Hundreds of people have reclaimed their energy, rebuilt their strength, and regained their lives. Their stories are all different, but the path to healing shares common themes:
Understanding and addressing symptom triggers
Restoring energy through gentle, science-backed strategies
Rebalancing the nervous system for sustainable progress
Believing in recovery and taking action with the right support
📖 "One woman went from being housebound to walking daily with ease."
📖 "Another learned how to prevent energy crashes and is now back to work part-time."
📖 "Many have broken free from exhaustion and are living life with confidence."
Recovery is possible for you, too. Your body has a reset button—let’s Flip the Switch together.
(As we grow, I’ll be sharing real success stories from our own community! You could be next!)
This is Your Moment to Flip the Switch & Take Back Your Life.
Your body has a reset button—are you ready to activate it?
Understanding and addressing symptom triggers
Restoring energy through gentle, science-backed strategies
Rebalancing the nervous system for sustainable progress
Believing in recovery and taking action with the right support
📖 "One woman went from being housebound to walking daily with ease."
📖 "Another learned how to prevent energy crashes and is now back to work part-time."
📖 "Many have broken free from exhaustion and are living life with confidence."
Recovery is possible for you, too. Your body has a reset button—let’s Flip the Switch together.
(As we grow, I’ll be sharing real success stories from our own community! You could be next!)
📞 Questions? Contact Us Here
ASSESS
Your
Perfect Storm
CONSULT
a
Health Coach
WHO'S
RECOVERED
RESET
Your
Health
THE PROCESS
ASSESS
Your Perfect Storm Assessment
Your Perfect Storm Assessment identifies the factors that make it difficult to manage your CFS & Fibro and provides a baseline to measure improvements from. The Assessment:
Records Your Function
Logs Your Symptoms & Challenges
Reviews your environment
Assesses your diet
Evaluates your lifestyle
Identifies where to focus your attention first
At the end of the assessment, you receive your Reset Score, your Challenge level and a score for each of the four foundations. These scores tell you where you need to focus first.
Next, you’ll meet with a health coach for a consultation so we can learn more about your situation and identify the resources that will help you the most.
TALK
Your Consultation
During your 45-minute consultation, we listen to your story. We want to discover how your condition affects your life, what your challenges and frustrations are and everything you’ve tried so far.
We’ll talk about what you need to reclaim your life, how we support you through the process and the best way for you to start. We give you tips and suggestions that address your most pressing challenges and summarize everything in a plan that you have lifetime access to.
RESET
Your Custom Reset Plan
Your Custom Reset Plan introduces you to all four foundations. You’ll learn why you need each one, how they help with symptoms and challenges, and how to incorporate them into your life.
We create simple action steps in real time so you can use the foundations to address symptom flares and life challenges as they happen. And we give you unlimited support as we guide you through the process.
You have lifetime access to your program in the Wellness Clusters Community, which lives on a safe and secure platform called Coach Accountable. Here, you can connect with us and other community members, access your reset plan, track your progress, and use our tools and resources.
A Safe & Secure Community
Chronic health conditions can dominate every aspect of your life. From how you feel, what you can do, what you can eat, where you can go, and how long you can stay out. We get it; for years we struggled to cope with chronic health conditions and the devastating impacts. Jobs, relationships, passions. Nothing was left untouched or untainted.
It’s why we created a special and secure space where we can meet. In this safe space away from the prying eyes of social media, advertisers and search engines, we share our knowledge, experience, skills and expertise. Plus the remedies, tools and resources we know work. We use them ourselves.
Guidance & Support
We’re here to support you every step of the way. Whether you have a question or need more in-depth advice, we can help. We understand your challenges and have the tools and resources that can help you manage your condition better.
PROCESS
Your Detailed Assessment
Complete Your Assessment
Custom Reset Plan
Follow Your Plan
Your Health Coaches
Ask for Support
COMMUNITY
The Wellness Clusters Community
Connect with your dedicated
health coach.
Access your Custom Plan.
Comment on happenings in the community.
Share your thoughts & concerns.
Ask us questions.
Ask for support.
Connect to Resources.
Track your progress.
Tools
Experts
Resources
Our members are on a mission to reclaim their lives from the misery of CFS & Fibro.
TOOLS
Progress Charts
Track Your Progress
Resources
Use Our Resources
Community
Engage with the Community
JOIN US TODAY!
Each one of us has been where you are now. We know what it’s like to struggle. The out of control symptoms and flare-ups ruin plans and the stress of constantly trying to manage your condition is exhausting.
There is a way to reclaim your life and we want to show you how!
Take the first step to reclaiming your life from the misery of CFS & Fibro and join the Wellness Clusters Community today.
We can’t wait to meet you!
“Real change, enduring change, happens one step at a time” – Ruth Bader Ginsberg
NO RISK
Take your assessment, meet with a health coach, receive your custom plan, meet members of the community, connect with as many health coaches as you want, and ask as many questions as you need to.
All free.
No strings attached.
Only then can you know if this is right for you.
Mission Statement
To reclaim lives from the misery of chronic illness and restore people to wholeness.
Vision Statement
A world beyond chronic illness and dysfunction where people thrive.
📍 Wellness Clusters | Thriving With CFS & Fibro
💬 Ready to reclaim your life? Let’s do this together.
© 2025 All rights reserved Wellness Clusters LLC